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Shape21: The Lean Body Manual By Ben Greenfield
Ebook Download Shape21: The Lean Body Manual By Ben Greenfield
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- Sales Rank: #493174 in eBooks
- Published on: 2010-09-16
- Released on: 2010-09-16
- Format: Kindle eBook
About the Author
In 2008, Ben Greenfield was voted by the National Strength & Conditioning Association as the #1 ranked personal trainer in the United States. Certified as a fitness coach and nutritionist, Ben specialized in the application of cutting-edge scientific concepts in exercise and nutrition. In a practical and easy-to-understand style, he teaches how to achieve rapid fat loss and lean muscle toning in a healthy and long-lasting fashion. To learn more about Ben, or to subscribe to his free health, fitness and nutrition blog and podcast, just visit http://www.bengreenfieldfitness.com.
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