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Do a Day By Bryan Falchuk
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Review
"Bryan's journey is synonymous with inspiration and leaves us filled with hope -- and more than that -- a plan for 'doing life!'. The Do a Day philosophy epitomizes the craving that lives within each of us. The desire to create a life of excellence and unrelenting passion for living life to the fullest. Relationships deepen, careers flourish, and health blossoms... learn to Do a Day, every day. Read this book!"
Dai Manuel, Life Coach & Fitness Celebrity
Author, The Whole Life Fitness Manifesto
About the Author
Bryan Falchuk is a Certified Personal Trainer and Behavior Change Specialist who founded newbodi.es to help people change their lives for the better. He is a husband, father, brother, uncle, son, vegan, marathoner and many other things. Bryan spent the first half of his life obese, and much of the second half trying not to be obese again until he discovered the approach to change all that – Do a Day. Using Do A Day, Bryan was able to break from this pattern to live a life of consistent, unending health and wellness, and works to share what he’s learned with others seeking a happier, more complete existence through newbodi.es. As Bryan says, people don’t change, lives do. His goal is to help people change their lives. Bryan changed his life while staying true to himself. So can you. Tomorrow is a new Day for all of us. You can wake up and Do it.
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